Josee Luz

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📢 Stop comparing yourself. No matter what you do there is only one like you! Focus on what you appreciate. Make room for positive emotions, smile and find things to love and appreciate. ___ Move out of your comfort zone ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #2020KeepDaring #NoDiet #mobilitytraining #healthylifestyle #intuitiveliving #positivemindset #loveyourself #getstrong #getfit #strongbody #strongemind #quickworkout #FitnessOutlaws #hiitworkout #shamelessselfies #mtlfitness

Oh, that mid afternoon crash, when it hits, you know it's 3 o'clock, without even looking at your phone. Mid-Day Squares to the rescue. The perfect guilt-free snack - Tried them for the first time today... Wow, so good, can't believe Ive waited this long before buy it! @middaysquares. ___ Move out of your comfort zone ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #2020KeepDaring #NoDiet #mobilitytraining #healthylifestyle #intuitiveliving #positivemindset #loveyourself #getstrong #getfit #strongbody #strongemind #quickworkout #FitnessOutlaws #hiitworkout #shamelessselfies #mtlfitness

No matter where you are, you have everything you need within you to reach your full potential. Instead of waiting for circumstances to force us to change, anticipate the change! Change is constant, inevitable, but GOOD and allows us to grow. The process to change needs some introspection to look objectively at our lifes and determine where we are at and if it’s what we wanted. If not, then it’s time to make a change, and improve the way we’re living. We have 5 days before the new decade, why not take the time now? ___ Move out of your comfort zone ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #2020KeepDaring #BalanceIsTheKey #mobilitytraining #nodiet #healthylifestyle #intuitiveliving #positivemind #loveyourself #getstrong #strongbody #strongermind #quickworkout #FitnessOutlaws #fitgoals #hiitworkout #shamelessselfies #fitover40 #mtlfitness #fitfam

This is us! "Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future" -Earl Nightingale Never stop improving 😎 #thisisus #xmas2019 #familyfirst #familyof4 #loveyoutothe🌙and🔙 moonandback

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Josee Luz and anyone associated with Josee Luz, will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. Consult a doctor before starting any exercise program.

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